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Starting Gluten-Free: Simple Tips for a Smoother Transition



Beginning a gluten-free lifestyle can feel overwhelming, but it doesn't have to be. In this short video, I’m sharing a few easy, practical tips I wish someone had told me at the start. From reading labels more mindfully to making the most of your freezer, these little changes can make a big difference. Whether you're navigating this change for yourself or a loved one, these insights are here to help you feel more confident and a little less alone on the journey.

 
 
 

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