Starting Gluten-Free: Simple Tips for a Smoother Transition

Beginning a gluten-free lifestyle can feel overwhelming, but it doesn't have to be. In this short video, I’m sharing a few easy, practical tips I wish someone had told me at the start. From reading labels more mindfully to making the most of your freezer, these little changes can make a big difference. Whether you're navigating this change for yourself or a loved one, these insights are here to help you feel more confident and a little less alone on the journey.